1 Week – Finding Contentment in Times of Adversity

40,00

Finding Contentment in Times of Adversity – learning to let go of the need to control and focus on the power within

Each workshop

  • is self-guided
  • will take approximately 10-15 minutes per day with additional time for journalling / homework
  • takes the format of a downloadable pdf email delivered to your inbox every morning
  • includes inspirations, psychoeducation, therapeutic insight, and everyday examples
  • includes an offering / take home to help deepen the learning
  • contains homework to personalise your learning
  • gives you access to me, a qualified counselling psychotherapist, who will act as your self-help coach – supporting you throughout the course
  • contains an optional biblio-therapy add-on geared towards the theme of the workshop
Categories: ,

Reviews

There are no reviews yet.

Be the first to review “1 Week – Finding Contentment in Times of Adversity”

Your email address will not be published. Required fields are marked *