“the secret to being content is found in the contents of your life”
– Christine Doyle
‘content workshop’ is inspired by my work with hundreds of clients in my private clinic. A lot of my work is based around the self and empowerment. I am struck weekly by the thought that if everyone, not just those who come for therapy, were offered the knowledge and skills of the therapy room, and applied those to situations in their everyday life, much fewer would arrive at my door. ‘content workshop’ is my offering to bridge this gap. These workshops offer a pro-active approach to emotional well being in the hope that by living a more aware, more present, more empowered life, we will all feel a bit more content.